Is a programme for Pilates & Garuda® Instructors, Physiotherapists, Manual Therapists & Movement Professionals

This isn’t another course on cueing neutral spine...this programme is for you if you are ready to create movement change that lasts, that is measurable and effective

It's for you if you want your clients to keep returning to your classes and sessions because they experience effective and long lasting results - they trust your exercise selections as changing their posture is exactly what they need.

The Bridgeham Posture Test® is how you measure your client's posture before and after your sessions

The Optineck Balance Wedge® is a transformation tool for Pilates instructors, sports massage therapists and movement teachers who want to bring clinically evidenced, intelligent, fascia-aware, breath-led, gait conscious, organic movement to life!

Your clients don’t just need another stretch, they need a felt sense of transformation and confidence in your skills to bring the change they want to feel consistently in their body.

Let The Optineck Balance Wedge® be your ally.


What practitioners & clients say:

"Variation in exercises with immediate effects - felt great in my body - especially my shoulders"

"Felt a deep release in my body; exploring the wedge made me feel my body change positively"

"I will tell my friends how amazing I feel after class and how versatile the wedge is"

"Great teaching - the instructions were clear and easy to follow"

"Amazing session with varied exercises offered on the wedge for both self-use and for patients"

"I will be using the wedge in my classes a whole lot more from now"

"The effectiveness of these exercises is truly remarkable"

"You must do this! Get a wedge and start this class. The importance of posture and Pilates is evident"

Who This Course Is For:
✅ Pilates instructors who want fresh choreography that brings about immediate change
✅ Physiotherapists looking to integrate and learn new moves with these fantastic tools
✅ Yoga teachers ready to bring fascia into focus and see their clients rotation improve

✅ Garuda teachers who want to facilitate effortless twists, spirals, arches and curls
✅ Manual therapists adding movement to their hands on care
✅ Movement educators seeking heartful impact

✅ Your own body and movement too - that yearns to feel fabulous at the beginning and the end of a busy schedule of teaching and treating! Give yourself this knowledge and apply this work to your body - your movement and posture will thank you!