Payment: Please proceed to payment to complete your order of the Bridgeham® Stop my Stoop® programme.

Bridgeham® Box of goodies: Once your order is confirmed, we will send you your box of goodies. You will receive email instructions on how to access and complete your intake form. This will help you tailor the programme to your unique posture profile.

Access to Programme: After completing your intake form, you will gain log in access to the Bridgeham® Stop my Stoop® programme, where you'll find personalized exercises and guidance to help you achieve better posture and enhanced well-being.

Measure Your Progress: Track your progress using the Bridgeham® Posture Test and see the remarkable transformation in your posture over time. We're here to support you every step of the way. Be ready to complete your monthly measurement profile and share it with us – we want to join in celebrating your progress!